Elvie is an award-winning exercise tracker for the pelvic floor. Simply place inside, connect to the app and track kegel strength. The six unique games were designed with the help of physiotherapists and experts from Imperial College and University of Oxford. From Speed, which challenges fast-twitch muscles, to Hold which builds endurance, the exercises give the pelvic floor a full workout. Elvie is the most personal trainer - motivating and correcting as users exercise, and tracking progress over time.
Elvie is the smallest Kegel exercise tracker available and the only one to detect whether users are exercising correctly using motion sensors. At the same time, the force sensors measure the strength of the wearer's squeeze and Bluetooth connects to the app allowing users to visualize each exercise.
Great for pregnancy and post-childbirth! The pelvic floor also plays an important role in supporting pregnancy and childbirth. More than half of new mothers experience bladder control and pelvic floor problems – this is where Elvie comes in.
Featuring breakthrough technology, Elvie helps prepare the body for pregnancy, speed up recovery after childbirth and regain control.
Strengthen pelvic floor
App-connected
Improve bladder control
Recover post-partum
Detects incorrect contractions
We recommend getting comfortable by lying down to begin. Gently insert and position the trainer. Open the app to access your training session. As the muscles contract, the on screen gem lifts, allowing you to see your pelvic floor exercises in real time. Track your progress by working your way through the different levels.